5 Best Waist Training for Plus Size

Waist training for plus size: What you need to know

All body shapes are created to be unequal. Some of us have petite frames; some are skinny while others are full figured. We all have unique body shapes and structures which is why losing weight and shedding off excess fats may differ as well.

best Waist Trainers for Plus Size Women

Some of us are able to lose weight easily while there are those who take time to do so especially if you have the plus size. Nothing is wrong with being a plus size though, in fact, studies show that many men prefer women who are plus size compared to those skinny models you see on TV.

Now if you are a plus size but want to trim down weight or is aiming to get that shapely curve around your waist then all you need to do is wear waist training for plus size women.

Waist Trainer:  A Brief History

Waist trainers are well-known during the Victorian era where tiny waists are considered to be attractive. Along with their petticoats, waist trainers are big part of their daily garments. Today, waist trainers are making a comeback.

It first became popular among celebrities but with the wide variety of companies making and selling them, most women today can afford to use one in order to hide those unwanted curves. With the long list of waist trainer brands to choose from, which one do you choose?

Benefits of Waist Training

For plus sized women, losing weight is a bit challenging but who says it’s impossible? Wearing a waist trainer is a good start in your process of losing weight or even just a few inches off your waist. But did you know that you can benefit more than that? Here are the best benefits that you can get from wearing one:

  • It provides high compression that helps in toning and firming your stomach, lower belly fat as well as love handles.
  • It provides assistance to your post pregnancy body restoration.
  • It helps improve the blood circulation of your body and at the same time encourages perspiration on your abdominal areas.
  • It provides you support for your back and aids in back aches.
  • It promotes a healthy lifestyle on your part.
  • It cinches your waist and therefore helps you achieve an hourglass figure.
  • It is helpful in your workout and can be used every day.
  • It helps in getting you a slimmer figure.

Top 5 Waist Trainers for Plus Size Women

If you are plus size and looking for the best waist trainers, then you don’t need to look further. Here are our top five picks for you to choose from:

1. TNT Pro Series Waist Trimmer Weight Loss Ab Belt – Premium Stomach Wrap and Waist Trainer

If you are looking for a waist trainer that can help you lose weight fast then you will love using the TNT Pro Series. This product is designed to be sweat-free and does not drench you with harmful microorganisms even if you use this every day.

It is also designed to be tough and able to withstand wear and tear. It provides the user of full stomach coverage so bulges around your stomach does no pile up above and below this trainer. It is also made with non-slip interior so you it does not slip or move whenever you are exercising.

It is also the only waist trainer that uses the Anti-Slip Grid Technology. You can also choose from the five sizes so you can adjust it according to how tight you want it to be.

What We Like:

  • It’s easy to use.
  • It does not slip or roll up.
  • It does not drench the user in sweat.
  • It can be adjusted according to the size you want.
  • It’s comfortable to use and can be worn while exercising.
  • It’s cheap yet durable.
  • It’s made of quality materials.
  • It does not stink or harbor sweat.

What We Don’t Like:

  • The Velcro closure does not last.
  • The materials used look and feel very cheap.
  • Some customers complained that they ended up with skin breakouts.


2. Pandolah Sport Latex Steel Boned Compression Waist Training Cincher XS-6XL

For our next pick, this trainer is inspired by the original steel boned corsets of Yore and is made perfect for women who are plus sized. Wearing this corset allows you to move freely even if you are a plus so you don’t have a hard time with it.

It fits snugly and is available in 10 sizes ranging from Extra Small to 6XL. The trainer is designed with durable materials so you know for a fact that it can withstand the wear and tear. It is breathable too as the inner layers are made with durable cotton while the outer layer is made with rubber.

If you are looking for the best solution to lose weight around your waist then we highly recommend this one. Combined with proper diet and exercise, you will surely get the curves that you want with the help of this trainer.

What We Like:

  • It can hide unwanted curves really well.
  • It fits really well.
  • It helps you lose a few inches around your waist.
  • It can help improve your posture.

What We Don’t Like:

  • It gets shredded easily.
  • Wires pop out after a few use.
  • The materials used feels cheap.


3. Lover-Beauty Women’s Latex Underbust Corset Waist Training Cincher 9 Steel Boned

For those of you who are aiming to lose weight and correct their postures at the same time then this is the best product that we recommend. With the 9 steel bones designed in this waist trainer, it can definitely add support on your back and correct your posture.

The steel bones are soft and malleable but it will not hinder you from your daily activities. It is also made with 96% cotton so you know it’s soft enough and 4% spandex so it allows you to move. It is comfortable to use and does not break easily.

You can also adjust the tightness of this trainer, thanks to the three hook and eye added to the trainer. It can conceal your curves well especially if you are wearing a dress or exercising.

What We Love:

  • It can fit your waist really well.
  • It provides high compression.
  • Can remove 4-5 inches off your waist.
  • It’s made with quality materials.
  • Comfortable to use under a dress or during exercises.
  • It makes nice curves after a few uses.
  • It helps in correcting your posture.

What We Don’t Like:

  • It does not look smooth under clothing.
  • If you are really tall and heavy, it creates rolls.
  • Customers also complained about getting the wrong size of trainers even if they have referred their sizes to the chart provided by the company.


4. Everbellus Womens 24 Spiral Steel Boned Satin Underbust Waist Training Brocade Corset

For plus sized women, finding the right waist trainer to use underneath a dress is sometimes hard but Everbellus is happy to introduce to you the best waist training for plus size women with their new Brocade Corset.

This trainer is designed with two different colors and 6 sizes to choose from. It has 24 spiral steel bones that is very helpful in correcting your back and provide the support it needs. It is also surprisingly comfortable to wear even if it has 24 steel bones and so you can wear this all day every day.

The back part of the trainer has a corset cord which is used to tighten according to your preference. It gives you the hour glass figure almost in an instant.

What We Like:

  • It’s easy to use.
  • It’s comfortable to wear every day.
  • It can help support your back.
  • It is made with quality product.
  • It looks stylish and does not look like a waist trainer.
  • It is not bulky to wear underneath your dress.
  • It’s made of quality materials.
  • It does not stink.
  • It can withstand prolonged uses.

What We Don’t Like:

  • Customers have complained that it looks cheap and is made of cheap materials.
  • Some customers complained about the wrong sizes being sent to them.


5. YIANNA Neoprene Sauna Suit Tank Top Vest with Adjustable Shaper Waist Trainer Belt

For our last pick, this waist trainer is excellent for those plus size women who are trying to lose weight fast. This waist trainer from YIANNA is designed to reduce a few inches off your waist, thanks to its high compression.

It has zippers in front so it’s easier to close while the adjustable waistband is designed with Velcro so you can achieve that hourglass figure you have always dreamed of. It fits short and normal torso body types.

It is very comfy to use and lightweight so you don’t have to worry about its weight. It is also ideal for those who are active in sports as it has interior pockets that you can use for your mp3 or smartphones.

What We Like:

  • It can be used in sports or under garments.
  • It’s comfortable to use.
  • It’s lightweight and does not hurt when in use.
  • It can really make you sweat so losing a few inches off your waist is easy.
  • It’s affordable.

What We Don’t Like:

  • Customers have complained that the waist trainer they have ordered was the right size but is still too small for them to use.
  • It can be difficult to wrap around the abdomen.
  • The zipper keeps running down.


What to Consider When Buying a Waist Trainer?

In case you are planning to buy a waist trainer to use, it is important that you know what to consider first. This way you can avoid getting the wrong size or product and save money in the future. Here’s what you need to know:

  • You need to know if you need to wear this trainer all day or during workouts only. If you intend to wear one during workouts, then choose a waist trainer that has no plastic or steel boning. This may make you feel uncomfortable while working out but if you are planning to use it all day everyday then a waist trainer that has steel boning is always a good choice.
  • Double boned corsets or waist trainers can give you the best results. If you are aiming for an hourglass figure then this is the best way to do it.
  • Know the difference between an overbust and underbust. An underbust waist trainer stops below your breast line while overbust are designed to cover your bust completely. If you opt to get the overbust then expect it to be more visible when wearing a breast.
  • Getting the exact measurement is also important and most women (especially the plus sized get it wrong). What you need to do is measure your waist with a tape measure before you order one and don’t just guess the size of your waist. This usually results to the wrong size.
  • Be ready to use a waist trainer. Since this will help you reduce weight and few inches off your waist then it is best to be prepared. It may be a bit uncomfortable at first as your body adjusts to it but if it feel painful every time you are using one then it is best to let your body rest for a little while before using it again.
  • Reading about the waist trainers could also help you out. See if you can find the best product that offers you what you need. A brand that is highly recommended by users is usually something you should consider.

Final Thoughts

Waist trainers are very helpful in reducing the size of your waist. It also provides you with the back support you need. However, the best training waist for plus size women can only do so much.

Yes they are helpful but you must also do the work. In order for it to work and for you to get results, you must also do your part. Exercising on a regular basis and eating the right food plays a big role in your weight loss. If you are aiming for that hourglass figure then watch what you are eating.

A well-balanced diet combined with rigorous exercise is the key to your success. For everything else, you can always pick the waist trainer you like from our selection. We hope that you find this article helpful, enjoy!

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